niedziela zmiażdżyła totalnie! :D:D:D:D:D:D:D:D:D::D:D::D:D:D:D:D:D ahh
Find a quiet place and sit comfortably on the ground with your back straight
Make sure you are in a very comfortable position
So you can let yourself go completely
Close your eyes
Breathe in through your nose, expand your belly
Hold&
Exhale, and blow away all your tensions
With each breath, let your body relax
Feel yourself relaxing
Inni zdjęcia: Ja patki91gd;) patki91gdMorze nacka89cwaW kociej kawiarni :) halinam... maxima24... maxima24... maxima24... maxima24... maxima24... maxima24